Sleep is an amazing thing for a healthy and active brain. It plays an important role to keep a neurons  ACTIVELY in a brain for communicating purpose...I a brain neurons is the basic working unit. they use electrical impulses and chemical signals to transmit the information between different areas in the brain. Neurons it is also known as nerve cell...                        Recent research says that sufficient sleep removes TOXINS... in your brain.  Brain health is still mystery in the biology world. Researchers feels that  CEREBROSPINALFLUID (CSF) may removes the toxins out, cleaning the brain shown us that garbage out is highly improved by sleeping.  Enough sleeps increases the functions of brain and helps to work more faster and accurate...                          Less amount of sleep cause the brain function ...

HELLO guys           I, am in the last blog  shared an  article about brain , how to boost your brain .whatever you say, with out proper foundation, we can not built a house. In the same way, with out proper, healthy and nutritional foods we ca not boost our brain which means we can not use brain properly. Actually ,                    in the world, of course , we are not the strongest creatures but we have a strongest BRAIN it can control anything, any person in the world ..such, a power full brain should be  used correctly if we used it in proper manners we can rule the world.             without healthy brain we can not perform like a pro  Here ,                    list of some nutritional foods to take as daily supplemental;            ...

                BRAIN Everybody knows that BRAIN is a mysterious and miracle thing .We have studied lots of things about our brain in our subject and we know that brain divides in to two types like=                                                       1.conscious                                                         2.subconscious conscious mind is always controlled by sense organs and it always do actions like some one controlling like we have to .touch.....smell....hear.....like those.. subconscious mind is always performs actions automatically...like regular things....in our daily life some actions performed auto...